Carbohydrates in liquid form can be digested and absorbed more rapidly into bloodstream than those in solid food. So, it is not surprising that having a soda drink would cause a faster rise in the blood glucose levels than eating pasta.

Carbohydrates in liquid form can be digested and absorbed more rapidly into bloodstream than those in solid food. So, it is not surprising that having a soda drink would cause a faster rise in the blood glucose levels than eating pasta.

WE REQUIRE GLUCOSE FOR ENERGY

Even though blood glucose is a main source of energy, it is important that it maintains in the healthy range as too much glucose in the blood can be harmful.

Particularly worth noting, diabetes is a disease characterized by higher levels of blood sugar. If diabetes is not properly managed, it can lead to a wide range of problems, including heart, kidneys, eyes, and blood vessel issues.

WE REQUIRE GLUCOSE FOR ENERGY

Even though blood glucose is a main source of energy, it is important that it maintains in the healthy range as too much glucose in the blood can be harmful.

Particularly worth noting, diabetes is a disease characterized by higher levels of blood sugar. If diabetes is not properly managed, it can lead to a wide range of problems, including heart, kidneys, eyes, and blood vessel issues.

NOT ALL CARBOHYDRATES

ARE THE SAME

Carbohydrates have the greatest impact on blood glucose levels, but it is important to recognise that there are different types of carbohydrates. Dietary fibre, a type of carbohydrates, cannot be digested and is not converted into sugar. Consuming good quality fibre like Fenumannan® Prebiotic (also found in Mulbiotic) can help manage healthy blood glucose levels.

NOT ALL CARBOHYDRATES ARE THE SAME

Carbohydrates have the greatest impact on blood glucose levels, but it is important to recognise that there are different types of carbohydrates. Dietary fibre, a type of carbohydrates, cannot be digested and is not converted into sugar. Consuming good quality fibre like Fenumannan® Prebiotic (also found in Mulbiotic) can help manage healthy blood glucose levels.